This 5-move, 10-minute session blasts the whole core, and you don’t need any equipment

Build your core in 5 moves.

Ab workouts don’t need to be long and complicated — this 5-move, 10-minute session blasts the whole core, a...

If you have 10 minutes to spare, you have enough time to tackle this effective core workout that puts you through two rounds ...

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques

If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.
Everyday Health

8 Gym Machines to Use for Stronger Abs

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...
Fitgurú on MSN

Want stronger abs without sit-ups? This 10-minute core workout could be the answer

Forget endless crunches. Fitness experts say a short, equipment-free routine can effectively target your abs, obliques, and ...
GQ

The 4 Best Core Workouts to Hit Your Abs From Every Angle

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...
CNN

The best ab rollers to strengthen your core, according to personal trainers

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

I'm a Trainer and Here Are 5 Standing Exercises to Address Midsection After 60

A CSCS trainer shares 5 standing exercises that work your core and build full-body strength after 60. No ab machines needed.
Health.com

4 Bodyweight Exercises That Strengthen Your Core as Effectively as a Plank

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...
Men's Journal

Strength Coach Reveals the Best ‘Anti-Movement’ Abs Exercises for a Bulletproof Core and Heavier Compound Lifts

Stop wasting time on crunches and start training your core to resist movement for maximum power and injury prevention. Enter any gym, and you’ll see the same core workout: crunches, situps, ab ...

Four standing moves are being pitched as the fastest way to shrink a belly pooch after 60 and you don’t need to use a single machine

Four standing exercises may help strengthen the core after 60 while improving balance, posture, and daily mobility.