Medically reviewed by Anisha Shah, MD Key Takeaways A heart rate over 100 bpm or under 60 bpm at rest can be ...

One simple number could reveal more about your long-term health and longevity than you ever imagined.

A study presented at the European Stroke Organization Conference (ESOC) 2026 suggests that both very low and very high resting heart rates are linked with an increased risk of stroke. As the largest ...

A new study presented today at the European Stroke Organisation Conference (ESOC) 2026 suggests that both very low and very high resting heart rates are linked with an increased risk of stroke. As the ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

A Mayo Clinic study found that a single 25 mg dose of a combination of amphetamine-dextroamphetamine salts (Adderall) can have measurable cardiovascular effects in healthy young adults. The study ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sleeping doesn’t count as cardio, but it is good for your heart. And the time you conk out each night could be the difference between a high risk and a low risk of heart attack or stroke. Finnish ...

(Wednesday, 6 May, Maastricht, the Netherlands) A new study presented today at the European Stroke Organisation Conference (ESOC) 2026 suggests that both very low and very high resting heart rates are ...