A recent study suggests that many people aren't getting enough flavanol-rich fruits and vegetables to protect their heart ...

You're more likely to get high cholesterol if you're over 50, a man, and you've been through the menopause, according to the NHS website. But anyone can get high cholesterol, even young, slim, and ...

Including blueberries, plums, blackberries, broad beans or cherries (washed down with green tea) in your recommended ...

Plums, cranberries and blackberries are best fruits for your heart, according to a new scientific study. The post Which ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Fri, May 29, 2026 Managing high cholesterol is a common health issue across the country, as one in two people will be ...

Eating foods high in fat can significantly raise your risk of heart disease and strokes, as well as increasing the likelihood ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, ...