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The Wild Row AND Leg Press machine you need to see #gym #fitness #fitnessexpo
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This ONE machine replaced TWO machines in my home gym 🤗
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leg pressing 200 kg good?A 200kg leg press is an impressive and solid intermediate milestone for mos
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If you are too short for the leg press machine, yoga blocks are your best friend!! Simply place them on the leg press platform and perform reps as usual but accessing a deeper range of motion!! Short gym girl life hacks #gymtok #fitness #gymhack #shortgirl #legpress
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