What is Complex PTSD? Watch @CarterFellows journalist Stephanie Foo talk about her personal experience with complex & generational trauma and how to heal. Foo gives us a glimpse into her new memoir, #WhatMyBonesKnow. | The Carter Center
2:55
What is Complex PTSD? Watch @CarterFellows journalist Stephanie Foo talk about her personal experience with complex & generational trauma and how to heal. Foo gives us a glimpse into her new memoir, #WhatMyBonesKnow. | The Carter Center
1.7K viewsFeb 25, 2022
FacebookThe Carter Center
Stephanie Foo on Her Memoir, What My Bones Know
Stephanie Foo on Her Memoir, What My Bones Know
6 months ago
substack.com
This week on #ItsOkPod, Stephanie Foo, author of What My Bones Know, talks about finding hope in a world of uncertainty by supporting other people in their own efforts to live and thrive. If you’re haunted by any type of trauma, or know someone who is, don't miss this episode! This conversation is a great introduction to complex PTSD, and the work of survivorship. Listen to the whole conversation at this link or wherever you get your podcasts, and leave a review to let me know what YOU learned f
0:49
This week on #ItsOkPod, Stephanie Foo, author of What My Bones Know, talks about finding hope in a world of uncertainty by supporting other people in their own efforts to live and thrive. If you’re haunted by any type of trauma, or know someone who is, don't miss this episode! This conversation is a great introduction to complex PTSD, and the work of survivorship. Listen to the whole conversation at this link or wherever you get your podcasts, and leave a review to let me know what YOU learned f
315 viewsMar 29, 2024
FacebookRefuge In Grief
What if CBT isn’t enough to heal from C-PTSD? Stephanie Foo shares a powerful message: for those of us with C-PTSD, CBT alone often isn’t enough. What truly makes a difference is building relationships—creating spaces where healing can happen through community and shared experiences. Stephanie talks about how therapy can be integrated into everyday life—like sewing groups, yoga classes, or even intramural sports—where people can learn vulnerability, trust, and the important art of rupture and re
1:07
What if CBT isn’t enough to heal from C-PTSD? Stephanie Foo shares a powerful message: for those of us with C-PTSD, CBT alone often isn’t enough. What truly makes a difference is building relationships—creating spaces where healing can happen through community and shared experiences. Stephanie talks about how therapy can be integrated into everyday life—like sewing groups, yoga classes, or even intramural sports—where people can learn vulnerability, trust, and the important art of rupture and re
233 viewsNov 27, 2024
FacebookPsychologists Off The Clock
🚨NEW podcast episode🚨Stephanie Foo, author of the acclaimed memoir What My Bones Know, opens up about how a childhood of abuse and abandonment shaped her and reveals how she navigates complex PTSD. Listen anywhere you get your podcasts! | Dr. Ramani
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🚨NEW podcast episode🚨Stephanie Foo, author of the acclaimed memoir What My Bones Know, opens up about how a childhood of abuse and abandonment shaped her and reveals how she navigates complex PTSD. Listen anywhere you get your podcasts! | Dr. Ramani
3.3K viewsApr 13, 2023
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