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Stair Exercises
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0:09
TikTok
skinny.flexi
Skinny Flexi Workout for a Lean Physique
Discover the skinny flexi workout routine designed to help you achieve a lean and toned physique. Perfect for those looking to build flexibility and strength. #skinnyflexi #fyp skinny flex(@skinny.flexi). dirty laundry - Slowed sounds🥰. skinny flexi #fyp #skinnyflexi
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Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
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