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when you cut carbs to lose weight, yes, it works!!! but here’s why: One of my favorite facts to share with clients is that when we consume carbs, our body stores them as glycogen, and for every gram of glycogen, you hold onto about 2-4g of water!! So yes, when you cut carbs, the number on the scale will drop but this is not FAT loss CARBS ARE OUR BODY’S MAIN SOURCE OF ENERGY…if I cut out carbs, I’d be the most irritable person to ever exist. I’d have no energy to move my body. I’d be miserable.

TikTokerica.pastore

when you cut carbs to lose weight, yes, it works!!! but here’s why: One of my favorite facts to share with clients is that when we consume carbs, our body stores them as glycogen,

erica pastore(@erica.pastore). original sound - erica pastore. when you cut carbs to lose weight, yes, it works!!! but here’s why: One of my favorite facts to share with clients is that when we consume carbs, our body stores them as glycogen, and for every gram of glycogen, you hold onto about 2-4g of water!! So yes, when you cut carbs, the ...

866.9K viewsFeb 12, 2024

This Is How Real Negotiation Works 😭

This Is How Real Negotiation Works 😭

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Granja de CREEPERS para Minecraft JAVA 26.2.1 (y anteriores) #Minecraft #minecrafttecnico #minecraftjava #minecraftgameplay #100formasdehacergranjas #luchoiv24 #minecrafttutorial

Granja de CREEPERS para Minecraft JAVA 26.2.1 (y anteriores) #Minecraft #minecrafttecnico #minecraftjava #minecraftgameplay #100formasdehacergranjas #luchoiv24 #minecrafttutorial

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