How to Make Work More Satisfying (The Science of Happiness Podcast)
berkeley.edu
How to Make Work More Satisfying (The Science of Happiness Podcast)
Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no matter your job.
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In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. Their conversation includes: - people’s expectations about happiness - the experiencing self vs. the remembered self - framing effects - the importance of social connections - the effect of focusing on the happiness of others - introversion and extroversion - the influence of technology on social life - our relationship to time - the connection between happiness and ethics - hedonic adap
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