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Ever feel like your brain is stuck in a fog? 🧠 You’re not alone! Brain fog can be a frustrating symptom of a dysregulated nervous system. When your nervous system is out of balance, it can impact your cognitive function, leaving you feeling mentally foggy and unfocused. On top of that, a dysregulated nervous system keeps you in fight or flight mode, leading to a whole host health complications like hormonal issues and weight gain. But don’t worry, there are ways to clear the fog and restore cla
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Oxidative stress: the invisible wear and tear in your body From brain fog to premature ageing, oxidative stress has been linked to a range of health issues. Experts explain the science behind free radicals and antioxidants, and how simple lifestyle habits can help keep your cells healthy. Story by: Terence Toh Shot by: Hizami Safri Presented by: Theevya Ragu Edited by: Kiera Amin #FMTLifestyle #fyp #NewsAtTiktok #TrendingNewsMalaysia #FMTEng
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